Running range extended to 8 miles, next Midnight Rising chapter with prereaders... · 8:43pm Oct 1st, 2023
What does the former have to do with the latter? Nothing except to remind myself that despite being recently diagnosed with high blood pressure (for which I’m on medication and have altered my diet), my heart is strong and stamina is growing. I can do a 10k with ease now, I hit 8.22 miles today without a problem, and I may consider seeing if I can run a half-marathon (13.1 miles) before long.