Another nervous breakdown · 5:24pm Jan 11th, 2019
I've hit another point where my mind has cracked a little.
It's never nice when it happens. As always, there was no one particular trigger. I didn't "snap" and start smashing things, I just hit another of those insidious, exhausting holes that my depression hands me. I can at least feel them coming, and understand that it's chemical and neurophysiological and that all I need to do is ride it out.