"A world without friendship is a lonely world indeed."
Ignore if you hate this topic. I avoid social media, and I'd rather rant here than the hellhole that is Twitter 
.........
Check this out if you have zero clue what I'm talking about haha.
Did bodyweight squats in front of my physical therapist, and they were good!! Super smooth, great range of motion, and zero tightness for the first few sets. This puts me on step 4 out of 5.
Gameplan my physical therapist and I made to overcome my joint issues once and for all. I'd say I'm 90% there, so here is the plan for the last 10%. Primary remaining issue is the left hip weakness causing me to shift much of my weight onto the right hip, which also causes my entire trunk/upper body to twist to compensate for the lean. This messes up my shoulder blade movement as well, leading to
After almost a full decade of pain affecting my waking hours, sleep, ability to exercise, and ability to just have fun, I'm almost done!!!!
I define me being done as: Being able to exercise, sleep, stand, sit, lie down, and walk with no pain, instability, or unevenness. It's hard to put a number on a goal like this, but I'd say I'm 85% there.
Ughhhhhh why can't I be 100% done, though 
Alright, so despite basically every joint having issues at first, I can minimize the major starting issues to:
- Right hip tear + instability
- Left hip tear + instability
- Left shoulder instability
- Right shoulder instability
The two bolded ones were the biggest issues. As of now, I have:
The fourth chapter of Dash's death fic (that's basically what it is lol) is out. Seeing as how some people have said that even though they favourited the story but still didn't get a notification for the updates, I'm making this. I talked to a mod it and it should hopefully be fixed soon...hopefully.
So yeah, enjoy the new chapter!
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Awesome, thanks for that. Yeah I'm not getting the notification for it either.
1967528
No problem. I'm just gonna do this for each new chapter.
1967931 If it's any help, on my favorites it says the chapter was published on January 29. I think I had the same issue with one of my stories. I found that unpublishing and republishing the chapter helps, but it would be nice if the issue could be resolved.
I've only read Chapter 1 so far, but be straight with me: does Rainbow really die?
1968159
No I'm joking lol.
........
Or am I!?
yeah the notifications aren't coming probably because of the incorrect publish date
well at least you can let us know this way
I didn't get notified of ANY of the chapters. I've still only read the first one.
1971225
Not even from the blog posts?
And I basically figured out why this is happening. I wrote and published the chapters back in January because I didn't know what the publish button did (I was new to the site and retarded lol). They're unpublished now but since they were once published that's probably why no one getting notified. This will probably continue until the seventh or so chapter.