Switched over to more Keto approach beginning of this month.
Random People are noticing I’ve dropped weight
And I do indeed feel lighter.
Had a 15 minute muscle cramp that had me also shivering. Was terrified I had a blood clot.
But doing okay.
How are you all?
started backing my own bread got me curious in trying baking other things, it's actually insanely easy to do
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Fascinating. Getting fancy with it? Italian? Cinnamon swirl?
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right now I am setting my eyes on making apple pie
Good job man