Winter Sucks · 11:06am Nov 17th, 2017
Bleh. The winter blues is kicking my ass even more than I remember it doing previous years. Then again, my memory is terrible so maybe it's better than last year! Anyway, as people who check my blog and follow me here probably noticed, haven't posted much. Mostly due to depression and my sleep schedule trying to pick a fight. I think I'm gonna officially say that I'm not going to be putting out any content/reviews or updating the BMRL for another month or so. Take that slight pressure off my shoulders and all that. I'm still going to be bookmarking reviews for inclusion, so still tell me if you find any reviews out there in the wilds. Otherwise, I'm gonna do my best to burrow down and hibernate until my brain kicks back into gear. Or at least spends most of the day above the 40% functionality mark.
It’s spring here!
4727739
You're not helping.
My husband has seasonal problems. You might be doing this stuff already, but some stuff that works for him:
Lots of vitamin D. Like, way more than the recommended dose. It never hurts to do the same with vitamin C too, especially during flu season.
Get outside and active on sunny days, even if you have to bundle up and it's only for a few minutes.
Make sure you're eating fruits and vegetables.
You might want to try a sun lamp if you can get ahold of one.
Basically it boils down to getting those summer vitamins however you can.
Best of luck, and no pressure on the BMRL. Just stay relaxed.
4727827
🙄 Sorry.
4727886
The main compounding problem at the moment is that my sleep schedule is almost nocturnal and staying up late at the computer, which throws off taking my meds.
Good advice though, I should try a sunlamp again.
4727739
Sweet! Ship me two months of it, please.
4730018
Takes you over to Australia.