Check this out if you have zero clue what I'm talking about haha.
Did bodyweight squats in front of my physical therapist, and they were good!! Super smooth, great range of motion, and zero tightness for the first few sets. This puts me on step 4 out of 5.
Gameplan my physical therapist and I made to overcome my joint issues once and for all. I'd say I'm 90% there, so here is the plan for the last 10%. Primary remaining issue is the left hip weakness causing me to shift much of my weight onto the right hip, which also causes my entire trunk/upper body to twist to compensate for the lean. This messes up my shoulder blade movement as well, leading to
After almost a full decade of pain affecting my waking hours, sleep, ability to exercise, and ability to just have fun, I'm almost done!!!!
I define me being done as: Being able to exercise, sleep, stand, sit, lie down, and walk with no pain, instability, or unevenness. It's hard to put a number on a goal like this, but I'd say I'm 85% there.
Alright, so despite basically every joint having issues at first, I can minimize the major starting issues to: - Right hip tear + instability - Left hip tear + instability - Left shoulder instability - Right shoulder instability
The two bolded ones were the biggest issues. As of now, I have:
This cannot exist because Sprout did not commit any war crimes. It is a war rime only if it's during war time. War was not declared. so he can't be tried not to mention that there would probably be no international agreements about what is a war crime between the three tribes because they knew nothing about each other and probably had not seen the others for a very long time.
Someone did that with Thomas once.
5604377
That's what gave me this idea.
"Sprout was only following orders... his own."
5604378
You’ve seen it too??
5604379
Who hasn't lol? That guy's entire channel is so weird but so funny.
5604380
Heh. Sans the one with Thomas, which is played seriously..
5604382
You ever see the Mr Clean video lol?
5604384
Not yet. Might check it out sometime
time to do it
This cannot exist because Sprout did not commit any war crimes. It is a war rime only if it's during war time. War was not declared. so he can't be tried not to mention that there would probably be no international agreements about what is a war crime between the three tribes because they knew nothing about each other and probably had not seen the others for a very long time.