My sleep problems · 3:02pm Apr 5th, 2020
I've been having trouble with sleep lately and nothing helps. I've been trying to drink some herbal teas. It didn't help. I couldn't sleep. I've been taking some sleeping pills, nothing either. It's been going on for days and I'm starting to get tired of it. I'm weakened, confused and I'm starting to get crazy. I don't know what to do. Help me.
Have you talked to a doctor? Lack of sleep to that degree is a very dangerous thing, though, judging by the sleeping pills, I'm guessing you might have already done that?
5236304
No. I wasn't in the doctor with that, because of the quarantine. My sleep problems started about three weeks ago.
5236304
But now it getting worse.
I take a few pills to help me sleep, but they're not sleeping pills in and off itself, but rather for general anxiety, as well as muscle-relaxing. I used to take Sobril and Lergigan, but now I've switched the first one for Stesolid instead, and it puts me to sleep fast, like 10-20 minutes.
5236406
I'm a very nervous person. I'm thinking about things all the time and I can't stop.
5236412
I'm pretty much the same: I can't properly control my thougths and they go wild with what-if-scenarioes. And those kinds of thougths are enough to drive any man insane. I know how you feel, I really do. I too am very nervous, a little fidgety at times. As for what can be done to fix it, I don't really know. All I have is my medication, and they usually work. I hate having to rely on medicine, but there's no other option.
5236433
*sigh* Welp. At least I'm not alone in this.
No advise I have that has yet to be tried or given to you by the others