My depression? · 4:39am Jan 27th, 2020
So I was going through all of my blogs and realized that I have been a lot more depressed than usual lately and I currently have no idea why. I mean before I was kind of happy and go lucky but recently I have been very depressed and I really don't understand how I have became this way. I use to just take one day at a time but now I don't think I can do that without your guys support. Some people have recommended that I visit or find a therapist to talk to and go to but I don't think I need a therapist but then again the blog post don't seem to lie. I have begun to feel a lot more vulnerable as of late because I am showing my feelings. For years I have hid hidden my emotions behind a mask. I have noticed that I have been feeling a lot more vulnerable than ever before and I can't decide if that is a problem or something good. I am still trying to figure everything out and I am glad that I have you guys for support. Thank you everyone for everything you have done for me. I am also sorry for putting you through so much and I might put you guys through something again because I need your guys support and strength sometimes.
Okay, I´ll try to help. Just a question: Are you a Christain?
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No I don't believe in religion but I do believe in God.
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Okay. I respect that, and and hoping that doctors and scientists find a cure for your comdition, and that it can go away, and that you won´t be depressed anymore either.
It could be a many number of things, ranging from real life situations to vitamin deficiencies.
I've been going through a bout of it myself lately. For months, I've been feeling tired and down and just not myself at all.
Finally got my butt in to see a doctor this past week because I'd had enough.
Lab work showed that I'm low in Vitamin D.
Is that all that's wrong? For now, I don't know, but it's a start.
If this is something that really has you saying "This is not me at all", then I suggest seeing your GP.
A therapist might be good for you, so I recommend it. Also, don’t feel bad. We are okay with reading your posts and helping you out!
I'm so sorry I don't have anything more helpful to say:
I'll be praying for you. I hope you find peace, my friend.