Feel like therapy isn't working. · 12:56am March 29th
A lot of my issues stem from being extensively mistreated growing up (no, not at home).
I was forced to suppress my emotions, and now I bottle them up until I explode and the only emotions I can identify are anger, fear and shame.
I was punished for every thought, word and action, and now I feel physically uncomfortable when I'm not harshly punished for everything I say/do/think and get the urge to punish myself.