My spirit was knocked out of my body so I am basically a ghost. I can still communicate and be seen by others if I want to and I can interact with small things if I concentrate enough. My best friend Prodigy thinks that the guy who did this to me was a necromancer which explains a lot.
thanks to djpon5 for allowing me to use Shadow Bolt find him here
https://www.fimfiction.net/index.php?view=category&user=173719