What's your favorite drill for training?

Mine is when we bring out a crash mat and practice our more... violent techniques in a way so that our partner can land safely. Usually one person stands on the mat, everyone else waits in a line, then someone runs up to them and does the technique. Then the person who got thrown goes to the back of the line and the person who did the technique is now the one who's gonna get thrown. So it's quick, smooth, and really helps with learning how to turn a person into a projectile.

4883778

I love practicing my Thrust of Freedom.

In front of the mirror.

Everyday.

In the nude.

4884196 That's a great drill for learning how to penetrate through your opponent for maximum damage.

4884362

Lol, more seriously, I enjoy sparring. It helps me get a feel for my range and exposes what holes I have in my offense and defense.