What if Rainbow Dash achieves super speed not by going very fast, but by simply slowing the passage of time in her frame of reference??
The MV for Run to Break Free heavily implies this.

So it's not her legs are somehow "supercharged" to go fast. Her magical geode somehow slows the surrounding time around her while she goes at normal jogging speed, which makes her go fast relative to her surroundings.

I happened to find this lovely picture on Reddit just now.

Source

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Law and Order: Everfree Investigations Unit

In the criminal justice system, Equestrian magic based offenses are considered especially heinous.

In Canterlot City, the dedicated young women who investigate these vicious felonies are members of an elite squad known as the Everfree Investigations Unit. These are their stories.

The Real Horse-waifus of Ponyville

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