Ten new updates from therapist

Ett: My step-dad is a bit behind on the pronouns and name change.
Två: To fix that, we need to get closer because we're rather distant.
Tre: I'm kinda fat, so I need a better diet and exercise.
Fyra: I need to keep pestering about the endocrinologist.
Fem: I need to be a bit more patient for people to adjust.
Sex: I really need to get started in telling the rest of my family because most still don't know.
Sju: I should keep up with my insistence on others using my chosen name and desired pronouns.
Åtta: Even though they were accepting, I shouldn't try to overbear my younger step kids about it, because they might not fully understand.
Nio: I should look into clothes that I feel comfortable wearing and also will give me a more feminine appearance.
Tio: Make-up, too, can help. I also need to work on my voice, since it's still far lower than I'd like.