Did two things this past weekend... · 3:58pm May 13th
First, I ran 10k for the first time in two months after laying off that long to let my ankle bursitis subside, trying to allow the area to generally heal up. It appears that it worked. To my delight, there was no ankle pain after and I hadn’t even lost much stamina thanks to hitting an elliptical machine twice a week for an hour instead of jogging. My upper legs are another matter, though. They’re sore as hell. But I’ll take it.