Genetics: Two Epic Challenges Completed · 10:58pm Jan 27th, 2022
I should've posted this with my last blog about dumbbell rowing 160lbs for reps. Anyway, here are two challenges that I recently did that I'm super proud about:
1. Doing 224 push ups with my feet on top of the highest couch of my house. Why 224? Because my weight at that moment was 223.6 or 223.8 lbs. I forgot which. It's a weight x reps challenge that gets significantly harder the heavier you are. And putting your feet on top of a high couch makes each push up a lot harder than a regular one of the floor.
Obviously I didn't do them all in a row lol. They were all done as quickly as possible, but I forgot to keep track of time since that wasn't part of the challenge.
2. Doing 100 total lunges on each leg off the highest couch in my house holding 120lbs. It's a pretty simple challenge. Hold two 60lbs dumbbells and do 10 sets of 10 reps for lunges on each leg as quickly as you can. The fact that you have to do the 100 reps twice is what really makes this one suck
Anyway, just wanted to share since they were super fun to do. As for what challenges I want to do next:
1. One arm push up
2. Human flag
Both at a minimum of 220lbs. Well, guess it's time to die