Friendship Really Is Key To Happiness

When asked “If people forget everything you said about happiness except for one thing, what should they definitely remember?” Robert Biswas-Diener, co-author of the book Happiness: Unlocking the Mysteries of Psychological Wealth, said,

We know that relationships buffer us against hard times, and also promote good times, and pleasantries become better when we share them with others. Taking the time to invest in others and invest in your relationships, whether that’s more time with your friends or more time with your kids or what have you; I think that’s the biggest bang for your buck.

It seems friendship really is magic. Find the time to reach out to a friend today!