The Fluttershy Relaxation Project · 12:38am Jun 20th, 2015
Close your eyes and begin to relax. Take a deep breath, and let it out slowly. Concentrate on your breathing. With each breath you become more relaxed. Imagine a brilliant white light above you, focusing on this light as it flows through your body. Allow yourself to drift off as you fall deeper and deeper into a more relaxed state of mind.