Causes of sleep apnea and the treatments determined

70% of the American population suffers from one or the other kind of sleep disorder. One of the most prominent and common sleep disorders is called insomnia, and one of the potentially lethal sleep disorders is Sleep Apnoea. It has been observed that sleep apnoea is a kind of a disorder that initiates interruption in breathing during sleeping, which often leads to horrific circumstances. There are three types of sleep apnoea, namely, central sleep apnoea, which is a more chronic version in which the brain fails to send signals to the muscles that control breathing, complex sleep apnoea, which takes place when a patient has both obstructive sleep apnea as well as the central sleep apnoea, and obstructive sleep apnoea, which is more like a mild one where throat muscles relax. Moreover, it has been further noticed that males are more likely to develop sleep apnoea than women. Sleep apnea can be treated with the help of Waklert 150mg Australia.

Causes of Sleep Apnoea

· Excessive weight is one of the primary reasons that lead to sleep apnea. Obesity carries the risk to induce fat around the upper airway in the human body, which leads to obstruction of breathing during sleep.
· People with thicker necks also face this issue of sleep apnoea. Genetics is also another important factor that leads to the development of obstructive sleep apnoea.
· One of the more frequent causes of obstructive sleep apnoea is old age. It has been observed that with old age, their airways start getting weaker, which leads to obstruction in breathing.
· Heart diseases are also a potent cause of the development of sleep apnoea. Due to a weakened heart, people often face issues with smooth breathing, which leads to central sleep apnoea.
· Even the constant use of neurotic pain medications or drugs can lead the patients to develop the aspect of central sleep apnoea.
· Another prominent cause of obstructive sleep apnoea is nasal congestion due to any kind of allergies or side effects from a medication.

Various steps are taken under attention by people to treat their sleep apnea. By the level of the problem faced by patients with sleep apnea, steps are taken to treat it. However, it is highly imperative to get a medical professional’s consultation before applying any home remedies or self-medication.

Treatment for Sleep Apnea

Modification of lifestyle: it has been observed that with the help of a better lifestyle with healthy life choices, sleep apnea can be avoided as well as treated. Proper exercise for twenty minutes per day, yoga, and healthy eating can help in treating it. Moreover, discontinuation of substance abuse or alcohol or smoking has also been prescribed for the treatment of sleep apnea.

Therapy: Bi-level positive airway pressure (BiPAP) and continuous positive airway pressure (CPAP) are the two therapies that are used for the treatment of sleep apnea in moderate conditions.

Psychiatric consultation: Sleep apnea is often said to be developed in patients due to any underlying mental illness. Hence, it is necessary to get a psych evaluation for its treatment.

Surgery: Correction of the deviated septum in the nasal area through Septoplasty and removal of soft tissue in our throat to broaden the airway through Uvulopalatopharyngoplasty (UPPP) are the best options for surgery in terms of the treatment for sleep apnea.