Suicide prevention group
94 members · 24 stories
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Feeling suicidal
6354067
If I may ask, what happened?
6354067 The trick is to not act on the feeling when you know it's at its low. Usually, bad periods are followed by good periods. Postpone any big decisions to the time when your mind is clear.
Also, cold showers can calm you down if you're in a panic mode.
6354586
Thank you