Jul
13th
2022
Sleep Deprivation · 8:50pm Jul 13th, 2022
If it seemed like I’m acting out online on this site at times… . Then this is usually the case… .
Anyways… . Any ideas on how to get more, or even better sleep? I’m begging you! I haven’t been able to sleep until literally the crack of dawn… . And I think I’m starting to lose it!
So again, if I’m acting out, then that’s why… . But in all seriousness, I’m making this blog because I literally need help with sleep.
Any ideas or methods? I’m all ears.
Badguy400,
I’m right there with you. I take a medication to help me sleep better, but it seems to not be working as well as it used to.
Try... Tiring yourself out. Run around, do a lot of exercise, go to the skate park and run up those things, and lots of stuff like that.
Then by night, you'd be exhausted and collapse into your bed and have a deep sleep.
And if your problem is caused by the heat, then have a freezing cold shower before sleeping.
And keep your windows open.
5672252
Ouch… . Hope you’re okay
5672265
That’s fair… . Thanks!
5672355
No probs
5672358
😊