• Member Since 23rd Apr, 2013
  • offline last seen 3 hours ago

Deep


"A world without friendship is a lonely world indeed."

More Blog Posts186

  • Thursday
    Rare Political Post: Kanye's Campaign is the Most Insane Sh*t I've Ever Seen

    You have:

    - Kanye "every human being has something of value they've brought to the table, especially Hitler" West

    - Milo "ex-gay" Yiannopoulos on his left

    - Nick "(paraphrased) We need to burn women alive like the good ol' days for them bearing false witness, worshipping minerals and being 300lbs" Fuentes on his right

    Read More

    7 comments · 41 views
  • 3 weeks
    Is the American Economy Dying?

    Semi-political post. Please, forgive me :raritycry::rainbowlaugh:

    I'd post this on Twitter or Reddit, but:
    1) I don't want endless comments from insane people (cuz Reddit/Twitter :rainbowlaugh: )

    2) I'd rather blog it here as a sort of diary post for myself

    Read More

    18 comments · 141 views
  • 4 weeks
    YEEEEEES!!!! MORE AWESOME GENETICS NEWS!!!!!!!

    Consider this blog a sequel to this one.

    I'm FINALLY able to do full squats and deadlifts on both legs through a relatively full range of motion, no inflammation, and very minimal pain. Meaning, I can finally get a gym membership for the first time since 2014!!!!!

    Over 8 fucking years haha.

    Read More

    3 comments · 35 views
  • 7 weeks
    YES!!! Awesome Genetics News!

    Okay, how do I explain this haha?

    Raise your arm up towards the sky/ceiling. Like, actually extend it as much as you can. Is it straight? If so, then congrats, it took me over 8 years to do that :rainbowlaugh:

    Read More

    6 comments · 65 views
  • 11 weeks
    Bleh, Genetics Are Winning (For Now)

    Since my Elhers-Danlos affects my shoulders most of all, upper body pressing exercises are beyond difficult to progress on. Which is saying something considering my Elhers-Danlos led to a labrum tear in each of my hips lol. Training hard works on everything except pressing, leading to hilarious strength discrepancies. My shoulders, chest and triceps might be 5x weaker than they should be

    Read More

    3 comments · 59 views
Mar
12th
2022

If I Can't Suplex a 380 lbs Offensive Lineman, Then I am Weak (Part 3 of 3) · 4:30am March 12th

Part 2 HERE

How's that for a grabbing title :pinkiecrazy:

Alrighty, so here are the next goals to crush:

1. Dumbbell Row-
160lbs x 5 x 10 (each rep paused for a 1-count)
220lbs x 1+

Should be easy since my rows keep going up no matter what I do lol.


2. Chin Up-
100 Total in 30 minutes @220lbs

Should be easy since I'm so new to chin ups, meaning progress will be quick. If I go below 220lbs, I'll just put on some ankle weights haha.


3. Standing Dumbbell Press-
100lbs (200lbs Total) x 1+

This is gonna be hard. My shoulder instability limits pressing the most. On top of that, standing shoulder presses are hard to progress for nearly everyone. For comparison, this is like a strict Military press of 225 - 240 lbs with a barbell. Gonna need lots of dips, chin ups, band pull aparts, shoulder raises, and other assistance work for this.


4. Flat Dumbbell Press-
120lbs (240lbs total) x 3+ with a 3 count squeeze on top for each rep

All the work for the shoulder press will help with this too. Those squeezes make this a lot harder than normal dumbbell presses, though.


5. Dumbbell Split Squat-
105lbs (210lbs Total) x 100 Total

For a low estimate, this is like doing a 315lbs squat for 10 sets of 10, except you have to 20 sets because you have two legs. And 315lbs is the low estimate...


6. Conditioning-
Carry my dad on my back and walk for a mile with NO breaks

He's about 190lbs. Well, guess I'll die then :rainbowlaugh:


Also, obviously continue to work on my genetic injuries, but that goes without saying :ajsmug: As for the title, I'm only partially joking. Long term, I 100% demand myself to replicate the story of former UFC champ Brock Lesnar getting into a fight with a bunch of NFL players and suplexing one of them. Because of this, wrestling + a 405lbs power clean + 600lbs Front Squat are things I need to do.

Report Deep · 63 views ·
Comments ( 3 )

You are stubborn. You're not going to stop until you achieve these, are you?

Deep #2 · March 14th · · ·

5643518

Eenope. Never gonna stop :eeyup:

Besides, I'm close to most of these anyway.

5643628
Keep going, you might win a medal in stubbornness. Maybe I'll go out of my way to make a meme about it. Who knows?
¯\_(ツ)_/¯

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