Losing Weight! · 8:23pm Jun 28th, 2016
For the past year I've kept my weight fairly stable, but haven't really lost any. That changes starting today! If not for personal health, if not to attract a mate, then for the fact that $150 is on the line!
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For the past year I've kept my weight fairly stable, but haven't really lost any. That changes starting today! If not for personal health, if not to attract a mate, then for the fact that $150 is on the line!
Get yourself a Jawbone. One of the older ones. It'll be like $30 at this point. Download the app. Log in your food (honestly), go for walks, and just do what the app says. It works well.
You look like a dad.
Good luck though!
Trixie is also fuzzy and chunky.
Do you have a plan for losing the weight?
I was on a ketogenic diet (No sugar, low-carb) from January to May and lost 40 pounds. It's tough, but I recommend it if you are serious about weight loss.
Otherwise, regular exercise and using apps like Lose It can be effective.
Or follow the: "I can't eat this unless I handwrite what I'm eating down on paper" diet. That's also useful and prevents unconscious eating.
I'd say good luck, but that implies a factor of random chance. So I'll just say, full steam ahead!
Do keep us updated. I'm really hoping you can stick to the plan.
Where's that "Do it for her" meme...
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